I went to my first yoga class in nearly three years today. I bought a Groupon for one month of unlimited classes at Mula Yoga, the studio near my office. I went after work for a foundations class and it was really great. It felt amazing to stretch/use muscles I haven’t used in a while (especially since I’ve been going insane slouching at my desk lately). I was scared I wouldn’t be able to keep up with the other people in the class, but luckily there were only three other women and the instructor was very helpful. It felt nice that poses that used to tire me out (like chaturanga dandasana) are pretty easy now. But I was surprised that I was sweating a lot harder than I expected! Need to bring water next time.